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Happy New Year!!

Welcome to 2014! Hope you enjoyed your celebration of the passing of 2013 to 2014. I managed to fit in celebrations with two groups of family members and am off for a gathering with a third this afternoon.

I spent some time reflecting on my accomplishments for 2013 and the challenges that are ahead. Did you take the opportunity to do this? If not, grab a sheet of paper or, better yet, your journal and take stock.

• What worked really well?
• What needed to be tweaked?
• What you would like to try in 2014?
Aim for a half dozen or so answers to each question. What did you learn? I’d love to read your response.
Now get started planning for the future. If you need help in the goal setting area, our Annual ICAP Goal Setting Call is scheduled for January 14 at noon. It’s always an interactive call, so plan to join us.

Lots of people make resolutions at New Year’s. How about you? Those of you who know me will remember that I prefer to set an intention in the form of a word, maybe two. The idea is that this will guide me as I go through the year. It’s about the person I want to “be,” rather than something I want to “have.” I’ve narrowed my list down and will share my choice next week.

Book Review: All-in-One Quilters Reference Tool

 

All-in-One Quilters Reference Tool 
Harriet Hargrave, Sharyn Craig, Alex Anderson, Liz Aneloski
C&T Publishing; $17.95

This handy guide to all measurements quilting has been updated with 40% more information. It’s filled with easy-to-follow charts, tables and illustrations to help you figure out yardage requirements or cutting instructions. Also includes cutting and piecing instructions. New is the addition of requirements for 20 popular traditional blocks. The book is also available as an ebook. This would make a great purchase to have on your ipad or phone for easy access at the quilt shop.

Look for the book at your favorite book retailer. Here’s a link to www.Amazon.com if you would like to learn more about the book.

Are You Struggling With Burnout?

Over the weekend, I was chatting with one of our members about burnout. She felt she was on the edge of burnout and need to get a handle on it before it ruined her and her business.

What exactly is burnout? It is usually defined as an exhaustion brought about by lack of interest or motivation or by constant stress. It is a not-so-subtle message from the universe that something is not working in your life and you need to get on top of it.

People do not burn out from working too hard. They burn out from working on things they are not good at or do not feel passionately about. They burn out from working on things they do not value. They burnout when they work on things that others could do, while resenting that they cannot get to work on what they want to do. They burnout when they feel their work isn’t relevant. They burnout when they spend their time putting out fires rather than working on something that matters to them. They burnout by just doing “stuff.”

Ever notice that you can work for hours when it is something you enjoy? That is clearly the opposite of burnout and where we would like to be.

If you think you are suffering from or on the edge of burnout, here are some tips:

  1. Figure out if the time you spend contributing to your business (or life) actually contributes to you. In other words, does it fill your well? If not, look for what you can give up in your activities. You do not have to do everything, and you do not have to do everything perfectly.
  2. Take another look at your goals and priorities. Are they aligned with the values in your life? If not, look for what changes you can make.
  3. Learn to set boundaries. Don’t overextend yourself. I think taking on too much for others sets us up for burnout.
  4. Put “me” time in your calendar. You need to slow down, take a break, take care of yourself. This could be meditating, writing in your journal, doing art that is not business focused.
  5. Take a break from technology. Limit your time on technology. Better yet, set a time when you will totally disconnect at the end of the day. I think that too much time surfing online, particularly with social media, sets you up for comparing yourself with what others are doing. This can lead to thinking you need to be doing this, too. (Go back and read tips 1 and 2.)
  6. Since stress is a contributor, learn how to manage it. This could be the “me” time in your calendar or just avoiding the stressor.
  7. Maintain a healthy lifestyle. Exercise regularly, eat healthfully, limit your caffeine and sugar, get enough sleep. Also watch that you do not self-medicate with alcohol and drugs.
  8. Consider a visit to your doctor. What you may think of as stress may actually be a medical issue .

What strategies have you found to deal with impending burnout?

 

Please share your thoughts below

Book Review: Your Best Year Yet!

Your Best Year Yet!

Jenny Ditzler

Grand Central Publishing; $13.95

One of my favorite planning resources is Your Best Year Yet! by Jinny S. Ditzler. I have been using this little book for years and recommend it each year. It offers a framework to define your personal values, identify the various roles you play and create goals for those roles. Here are some of Jinny’s questions plus a couple of my own:

  1. What did I accomplish?
  2. What were my biggest disappointments?
  3. What did I learn?
  4. How do I limit myself and how can I stop?
  5. What are my goals for next year?
  6. Where do I need to find education or support to get there?
  7. How can I make sure I achieve my top goals?

I find one of the most empowering aspects of Jinny’s system is the look at the successes of the year. It allows you focus on your successes and not get weighed down by what did not work. It also lets you get off the treadmill of working on your business to see if you really are on course.

Here is a quote from the book I particularly like: “We must prepare our soil before we’re ready to plant the seeds we want to grow in the new year.”

Look for the book at your favorite book retailer. Here’s a link to www.Amazon.com if you would like to learn more about the book.

Lessons From My Sister’s Dog

My sister recently adopted a greyhound, and this majestic dog is a wonderful addition to her family. Do you know anything about the greyhound racing industry? The dogs chase a lure, which is traditionally an artificial rabbit, around the track until they cross the finish line. If they are successful, they only look forward, never to the side, and do not stop to enjoy the view.
They do not think about people in crowds, they do not think about what is for dinner, they do not obsess how their mother liked their brother better. They remain maniacally focused on that artificial rabbit and, yet, they never catch it. The lure of that rabbit is all those greyhounds care about.
Think about that rabbit as your vision for your business. A well- thought out, well-articulated vision will provide you with a focus for your attention and action. It needs to be specific enough to keep you from being distracted and ambitious enough to keep you challenged. Like the greyhound chasing the rabbit, you will never catch that vision because as you get close, your vision will become more expansive and aspirational.
Here is where the analogy falls apart. That dog chasing the rabbit does not need to reflect on success, measure how far he is come or could go. In your case, you need to periodically assess your progress to give you the confidence to keep moving forward.
As you look at your year, take time to look at your successes and celebrate them. Look at what worked, what could be improved and where you want to go. If you need some help, try the book recommended in this week’s ezine.
Please share your thoughts below.

Book Review: Quotes Illustrated

 

Quotes Illustrated
Lesley Riley
Artist Success Press; $22.95

I love art, and I love quotes. Lesley Riley has celebrated both in this collection of 101 works of art inspired by quotes. The art – quilts, mixed-media, photography, watercolor, and more – is inspiring enough. I loved looking at the variety and detail in each work. Add to that the power of words, and you have a winning combination. It included many of my favorite quotes and some that were new to me. Just as soon as I had picked a favorite, I turned the page and found another. Treat yourself to this book; I picked it up as my Thanksgiving gift and use it as I planned to, opening it each morning randomly and letting it set the tone for my day.

Look for the book at your favorite book retailer. Here’s a link to www.Amazon.com if you would like to learn more about the book.

  

Find Your CEO Hat

How many hats do you wear in your business? I know most of us wear more than one, particularly if it is a relatively new business. We have not had time to put the necessary systems and teams in place, so we are everything from the creative head to the shipping department. While that is how most of us start out, at some point we need to look to shed some of those hats. If we want to create a successful business, it is important to take an honest look at our skills and look at where someone else could do the job, i.e., take some of the hats from you.

In the past couple of weeks I have had conversations with several clients about their plans for 2014, and some have centered around the CEO hat. When you wear the CEO hat, you need to take “yourself” out of your business. That can be hard for many of us. I think it is because what we create is so personal. We don’t want our feelings hurt if someone does not like our art, and it can stop us from getting the information we need to make decisions about our business. We have got to remember we are making business not personal decisions. Yet it is critical to put on that CEO hat if we expect to grow our business.

As you take time to look at where you are in your business in 2013 and make plans for 2014, try to take yourself personally out of the business, put on your CEO hat, and consider what the right decision is to grow your business. Look for those places where someone else can handle the tasks and allow you put your energy where it belongs: having the big vision for your business, selling your business ideas and energizing those on your team.
  

Thank you!

Tomorrow is Thanksgiving here in the United States. Since it’s a holiday, we are not sending out our regular e-zine this week.

 

This is one of my favorite holidays, and not just because it could be termed our National Day of Eating! I will be celebrating the holiday with my husband and two of my sisters here at our home in Maryland and then heading out for a long weekend on the Eastern Shore for some relaxation.

 

Since Thanksgiving is often a time for reflection, I did want to take this opportunity to let you know how sincerely grateful I am for everyone who reads this e-zine, takes time to comment on our blog, has joined the International Association of Creative Arts Professionals, follows me and comments on Facebook and other forms of social media, has taken our classes, attended or is planning to attend our annual Creative Arts Business Summit or works with me on a private basis. I am truly honored that you have allowed me to contribute in some small way to your business growth. It is so rewarding for me that I can make a difference. Thank you!

 

Hanukkah also starts tonight, so if that is your tradition, blessings for your celebration.

 

If you are celebrating Thanksgiving tomorrow, I hope your day is filled with traditions and gratitude, as mine will be. Do you have a favorite tradition? I remember so many, from my grandmother’s favorite sausage and apple stuffing, which must cook in the bird, to the dining room antics, which stay at the dining room table (à la Las Vegas). What traditions do you have?

 

As I have done in the past, I wanted to share a couple of my favorite quotes about gratitude:

 

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust
“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

 

Christiane Northrup

Do you have a favorite quote about gratitude? If so, please share it below.

Book Review: Simple Circles and Quick Curves

 

Simple Circles and Quick Curves
Nancy Mahoney
Martingale; $24.99

Do you want to make a quilt filed with curved pieces only you feel intimated at the thought of the piecing. Nancy Mahoney offers you a different solution. Using her starch appliqué method with heat-resistant plastic templates and a small blanket stitch on your sewing machine, you can get the effect you desire. After teaching you the technique, Nancy lets you put your skills to the test in eight quilts.

Look for the book at your favorite book retailer. Here’s a link to www.Amazon.com if you would like to learn more about the book.

Where is Your Return?

This week I am at a retreat with some other creative artists. We each brought our own creative work, and we are offering support or advice  – business or art  – as needed. For some, the time is to sew needed samples for shops or classes; for others, it is to do personal sewing or reading. I brought a mix of some reading and plan to make a quilt top. What struck me is that these are women who are doing good work and striving to get it out in the world. They are also good business women who know where their efforts pay off. My question is, do you know where the return is in your business?We are quickly approaching the end of the year, and it is a good time to take a look at how your revenue looks compared to the goals you set early in the year. Are you on track or will you have a shortfall? Are your expenses in line? Have you looked at where the money comes in and where it goes out? For example, you may think that your fabric line sells a great deal, only when you go back and look at the royalty earned compared to your total revenues, you may be surprised it was not as high as you expected. Likewise you may have an activity that happens infrequently and it brings in more than you remember. You cannot make decisions based on something you do not know, so you need to look at your books.You still have time to make a difference in how the bottom line turns out in your business for 2013, plus you will have a better start on 2014. Take time to review what is working in your business and do more of it. And, if you have questions, set up a time to chat with an accountant to see what you can do to get better control on the financial end of your business.

Please share what you learned by looking at your books and what actions you’ll take below.
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