Ending one year and starting another is often a time for reflection. Here’s another book I think you’ll find valuable, particularly if you are trying to create a new direction. Designed by an artist and healing arts practitioner, the book’s focus is on self-inquiry, dreaming and creating. It includes exercises, space for writing your reflections or drawing. You can either use the book or jump over to your own journal and use that. She also incorporates yoga, breathing, nature and herbs to help you live a more balanced life as you work towards your goals.
Look for the book at your favorite quilt or book retailer. Here’s a link to Amazon if you would like to learn more about the book.